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Roswell United Methodist Church

Roswell United Methodist Church

A place of community and faith.

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Fitness & Recreation

Have fun, get fit

Fitness & Recreation

RUMC’s offers affordable, high-quality fitness classes open to everyone. Need childcare? No sweat! It’s included.

See the schedule
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First class free

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10-class punch card for $25

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Room 123/125 Chapel building

Class Descriptions

See the schedule
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Power 20

This class offers a little bit of everything: cardio, weights, core, and flexibility training. Divided into 20 minute segments, you will get a full body workout with plenty of variety.

BRING: exercise band or set of 5-10 lb. weights and mat or towel

PiYo

PiYo combines the muscle sculpting moves of pilates with the flexibility moves of yoga and adds in nonstop, fluid movement set to some amazing music. Bring your yoga mat and get ready to sweat!

BRING: yoga mat

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Gentle Yoga

This gentle yoga class moves at a slower pace, so it is accessible to people of ALL ages and fitness levels. Expect an atmosphere of safety, compassion, and acceptance. Yoga is a great way to relieve stress and improve strength and flexibility. Each class incorporates Sun Salutations, basic balancing postures, restorative back bends and basic twists. Beginners welcome!

BRING: yoga mat

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Roswell United Methodist Church
814 Mimosa Boulevard
Roswell, GA 30075
770.993.6218
info@rumc.com

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WORSHIP TIMES

Contemporary (Main Sanctuary)
9:00AM

Traditional (Main Sanctuary)
11:15AM

Modern (Chapel)
11:15AM

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